Try The Danish Diet – Lose Up to 5 Pounds in 13 Days

If you belong to a group of people who are overweight and look for an ideal diet that can help you lose extra weight in a quick and easy way, then you are reading the right article. We’ll show you a daily diet plan from a Danish diet that provides you 5 pounds in just 13 days.

It is this diet that is known to have helped millions of people around the world to fight weight and improve their health. That’s why we recommend that you start this diet from today, and in just 13 days you will notice the results.

The diet plan you should follow if you want to see the results:

Day 1

  • For Breakfast: A cup of herbal tea and a slice of dark rye bread
  • For Snack: A cup of herbal tea
  • For Lunch: Baked chicken with broccoli
  • For Dinner: Veggie soup

Day 2

  • For Breakfast: A cup of herbal tea and a slice of dark rye bread
  • For Snack: One apple
  • For Lunch: Spinach and goat cheese frittata
  • For Dinner: Chicken soup

Day 3

  • For Breakfast: A cup of herbal tea and a slice of dark rye bread
  • For Snack: A cup of green tea
  • For Lunch: Eggs with herbs
  • For Dinner: Tuna salad with veggies

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Day 4

  • For Breakfast: a cup of herbal tea and a slice of dark rye bread
  • For Snack: One apple
  • For Lunch: Grilled salmon and asparagus
  • For Dinner: Celery sticks and carrots

Day 5

  • For Breakfast: A cup of herbal tea and a slice of dark rye bread
  • For Snack: A glass of lemon juice
  • For Lunch: Asparagus and soft eggs on dark rye bread
  • For Dinner: Tuna salad with eggs

Day 6

  • For Breakfast: A cup of herbal tea and a slice of dark rye bread
  • For Snack: A cup of ginger tea
  • For Lunch: Grilled salmon with herbs
  • For Dinner: Two tangerines

Day 7

  • For Breakfast: A cup of herbal tea and a slice of dark rye bread
  • For Snack: A protein bar
  • For Lunch: Cabbage salad with cucumbers
  • For Dinner: Boiled chicken breast with arugula

Day 8

  • For Breakfast: A cup of herbal tea and a slice of dark rye bread
  • For Snack: One cup of green tea
  • For Lunch: Tomato and cucumber salad with 2 boiled eggs
  • For Dinner: Veggie soup

Day 9

  • For Breakfast: A cup of herbal tea and a slice of dark rye bread
  • For Snack: One apple
  • For Lunch: Baked mackerel with tomatoes and onions
  • For Dinner: Steamed broccoli and cauliflower

Day 10

  • For Breakfast: A cup of herbal tea and a slice of dark rye bread
  • For Snack: A handful of almonds
  • For Lunch: Tomato soup and baked potatoes
  • For Dinner: Fruit salad

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Day 11

  • For Breakfast: A cup of herbal tea and a slice of dark rye bread
  • For Snack: A cup of berries
  • For Lunch: Tuna salad
  • For Dinner: Vegetable salad

Day 12

  • For Breakfast: A cup of herbal tea and a slice of dark rye bread
  • For Snack: A cup of green tea
  • For Lunch: Chicken breasts and veggies
  • For Dinner: Veggie soup

Day 13

  • For Breakfast: A cup of herbal tea and a slice of dark rye bread
  • For Snack: A protein bar
  • For Lunch: 2 boiled eggs with tomatoes
  • For Dinner: Veggie salad

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